ALMONDS

 

ALMONDS 

💡 ALMONDS FOR DIGESTING PROBLEMS

Almonds help in clearing your bowel as it is rich in fibre. It also gives strength to your intestines and prevents you from gastrointestinal diseases.

💡 STRENGTHEN BONES

Almonds have both calcium and phosphorus, which are good for bone health.

💡 IMPROVE BLOOD SUGAR CONTROL

Almonds seem to help Curb blood sugar spikes after meals, which is key for people with diabetes.

💡 LOWER CHOLESTEROL

Eating almonds helps to lower levels of the bad kind of cholesterol, called low-density lipoprotein (LDL), and increase levels of good kind, high-density lipoprotein (HDL).

💡 LOWER BLOOD PRESSURE

The vitamin E, potassium, and calcium in almonds could help to lower your blood pressure, which helps protect against heart diseases.

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POMEGRANATE

 

POMEGRANATE 

💡 POMEGRANATE LOWERS BLOOD PRESSURE

According to this one human research, people with hypertension who consumed 150 ml of pomegranate juice daily for 2 weeks had a substantial drop in blood pressure.

💡 PROMOTES HEART HEALTH

Pomegranate is rich in polyphenolic compounds. According to several studies, pomegranate boosts heart health.

💡 BOLSTERS URINARY HEALTH

According to some studies, pomegranate extract helps prevent the formation of kidney stones and maintain good urinary health.

💡 THEY PROVIDE POTASSIUM

Pomegranate juice provides a good source of potassium, an important electrolyte for healthy muscle function.

💡 IT ACTS LIKE AN OXYGEN MASK

Pomegranate helps to pump the level of oxygen in our blood.

Due to antioxidants present in pomegranate, it fights free radicals, reduces cholesterol and prevents blood clot.

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BLACK RAISINS

BLACK RAISINS 

💡 RAISINS BOOST YOUR BONE HEALTH

Even if you have osteoporosis or are looking at preventing it to build your bone health, try soaked Black Raisins.

💡 SOAKED BLACK RAISINS

Have a high volume of phosphorus (major mineral), boron (trace mineral), and calcium. Both boron and calcium are essential in maintaining the integrity of your bone Matrix and bone mineral density.

💡 HELPS MANAGE BLOOD PRESSURE

Black Raisins are a rich source of potassium, which helps to regulate blood pressure.

💡 BLACK RAISINS FOR WEIGHT LOSS

Black raisins soaked in water overnight benefits you by controlling hunger pangs. Therefore, you can manage your food intake and prevent extra calorie intake.

💡 CONTAINS

Black raisins also contain Vitamin B complex which is required for producing red blood cells. Due to iron content, it could help in anemia also.

Munakka contains calcium which might help strengthen and demineralize tooth enamel.

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ALOE VERA

ALOE VERA

 

💡 ALOE VERA

 Is a popular medicinal plant with antioxidant and antibacterial properties.

💡 IT LOWERS BLOOD SUGAR LEVELS

People sometimes use aloe vera as a remedy for diabetes. This is because it may enhance and insulin sensitivity and help improve blood sugar management.

💡 IT MAY IMPROVE SKIN AND PREVENT          WRINKLES

There is some preliminary evidence to suggest that topical Aloe Vera gel can slow aging of the skin.

💡 ALOE VERA JUICE IS ALSO AN                      EXCELLENT SOURCE OF

• Vitamin C

• Vitamin A

• Vitamin E

        • Beta-carotene

• Folic acid

• Calcium   

   • Magnesium

💡 HELPS IN WEIGHT LOSS

Drinking aloe vera juice helps to Loss weight. It clears our body of toxins and cleanses our digestive system. It also keeps us full, thus preventing the intake of excessive calories.

💡 ALOE VERA JUICE

Contains high levels of magnesium, which is a Vital nutrient for nerve and muscle use. It also helps regulate heart rhythm.

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